The exhibition brings together work by learners, offering a space to share their talents, experiences, and personal achievements with the wider community. For Recovery College student Cathy Madden, creativity has become an important part of her journey, helping her build confidence, explore new techniques, and discover a passion for painting.
Cathy's journey began three years ago at Sound Minds, a mental health charity that supports people through music, film, and art. Initially working with diamond art and felt-tip pens, she was encouraged by artists Sam and Tania to try painting. This led to a creative exploration using materials like charcoal, printing, salt, and flour, evolving from landscapes to bold abstract shapes and patterns.
Cathy describes her artwork as "a journey of techniques" inspired by places she has visited and everyday moments. She finds that creating art helps to quiet her mind, bringing a sense of calm and freedom. "Creating art gives me so much freedom and joy. It puts me in a different head space. When I'm creating art, my head gets quiet and everything else just disappears."
She states that creating art has increased her confidence not only in her artwork but in other areas of her life, helping her to believe in her own ideas and abilities. When asked what she hopes visitors will take away from her work, her answer is simple: "Joy!"
For Cathy, seeing her artwork included in the exhibition is a proud moment. "I've managed to do something I didn't imagine being able to do - something I would normally run away from. The support I've received from the Recovery College and Sam from Sound Minds has made all the difference."
The exhibition highlights the important role creativity can play in supporting recovery and wellbeing, while providing a platform for learners to share their talents, experiences, and personal achievements with the wider community. A short video featuring Cathy’s artwork is available to watch.
